What One Would Learn From West Chester Swim Lessons

By Linda Ruiz


Learning to swim is extremely important to every person simply because it helps give a person a chance at survival when he is in the water. For instance, if he would be swimming in the beach or taking a cruise, there would be a small chance that an accident may happen and he might be flung into the water where the only way to survive would be to swim. Of course if he would want to learn how to swim, he has to take west chester swim lessons first.

Now the very first thing that one will be learning would actually be how to breathe while wading around the pool. Now one cannot breathe while in the water like the way he would breathe on land because he will notice that it is actually harder to breathe when in the water. The proper way of breathing would be to breathe in through the nose and out through the mouth.

Now after one has already learned this, then the next thing he will learn would be how to float. Now this is the core concept of swimming simply because if one would know how to float, then he will be able to maneuver in the water. Now in order to learn how to float, one has to first try to glide through the water while lying on his stomach.

From this position, he will be learning his first swimming move which is known as the gliding stroke. Basically, the gliding stroke is wherein one would be slicing through the water in order to reach the other side of the pool. To execute this move, one simply has to push his feet against a wall in order to launch himself forward.

After learning the gliding stroke, the very next thing that one should learn would be the kick. The kick is extremely important because it is actually the easiest way to be able to move forward in the pool. Now in order to do this move, one has to first lie on his stomach then kick the water continuously starting with the right foot then the left.

When one has already learned the kick, then one would now have to learn the freestyle. Basically, to do this, one will just perform the kick. The only difference here would be that one would be moving his hands in a slicing motion in order to move forward.

Now the next move that one would learn now would be the dog crawl which is very useful if one finds himself in a situation where he has to save himself. In order to do the dog crawl, one has to kick his feet continuously under water and scoop his hands downward alternately as well. By doing this, he can quickly reach a part that has land.

So as one can see, there are so many things that one will be learning when he takes up lessons. However, these moves are only a part of the tip of the iceberg as there are many more strokes to learn. He will be learning all the advanced strokes in the more advanced lessons.




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